Posts Tagged with "Nutrition"

The Beginner’s Guide To Eating Healthy

Monday, May 27, 2013

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The Beginner’s Guide To Eating Healthy

Most people in America eat the Standard American Diet, also known as SAD. It is a diet full of empty carbs, processed meat, unhealthy sweeteners, and harmful oils. The SAD also lacks essential vitamins and minerals. The really sad part, though, is that nine out of ten Americans claim their diet is healthy.   Looking […]

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