HolisticImprovement

There Is No Magic Pill

We live in a quick-fix culture. People demand instant gratification, and are looking for the next “secret,” “tactic,” or even real pill to solve all their problems and make them happy, healthy, and wealthy.   The problem with this culture is that it’s not based in reality. Always going after the next shiny thing to […]

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6 Reasons Why Working Out is Awesome!

After a solid workout, I feel like I’m on top of the world. I have more mental clarity, and I feel invigorated. After years of working out, I’ve become addicted to the euphoric rush of great feelings that come from intense exercise. I love how after I exercise I get an overwhelming sense of calm […]

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