HolisticImprovement

The Top 4 Benefits Of Yoga

Yoga is such a great practice that has directly improved my life and health in many ways. I would encourage you to get into it, no matter what your beliefs are.   I’ve been doing yoga weekly for over half a year now. People who knew how inflexible my body was before are always surprised […]

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How To Free Your Commute!

In America, the average daily commute is a little less than one hour. This time is usually spent listening to the radio, music, or just driving. Let’s say you commute to work 250 days a year. That’s about 250 wasted hours per year. This doesn’t have to be the case.   Listening to audiobooks and […]

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