Posts Tagged with "Health"
How To Let Go Of Negativity
Negativity is a toxic energy that constantly bombards us every day unless we do something to change it. Negative people, messages, ideas, and mindsets constantly surround us, making it incredibly difficult to stay positive. Just like eating healthy, remaining positive requires a conscious decision to unplug from the norm and to create a life of […]
Continue reading...How I Created My First Web Startup
Monday, January 20, 2014
MINDSET I had just made $150 in two days, online, from total strangers. How was this possible, you ask? Two words: passive income. For the last couple of years, I’ve been listening to a podcast called “Smart Passive Income,” detailing the what, how and why of passive income. People would come on the show and […]
Continue reading...The Case for Self-Improvement
Wednesday, July 17, 2013
I would argue that it is essential to consciously improve yourself to have a truly happy, fulfilled life. I don’t mean happy as in the short bursts of pleasure we get from doing various things, I mean a lasting, deep happiness that does not change very much depending on your situation. In Maslow’s hierarchy […]
Continue reading...There Is No Magic Pill
Monday, July 15, 2013
We live in a quick-fix culture. People demand instant gratification, and are looking for the next “secret,” “tactic,” or even real pill to solve all their problems and make them happy, healthy, and wealthy. The problem with this culture is that it’s not based in reality. Always going after the next shiny thing to […]
Continue reading...How To Stop Judging People
Saturday, June 8, 2013
Growing up, I used to judge others and myself for anything and everything. It was a negative, happiness-destroying mentality that left me with low self-esteem and poor opinions of almost everyone. The thing is, I didn’t even realize it was wrong because everyone around me did the same. Soon enough, it became my default way […]
Continue reading...The Beginner’s Guide To Eating Healthy
Monday, May 27, 2013
Most people in America eat the Standard American Diet, also known as SAD. It is a diet full of empty carbs, processed meat, unhealthy sweeteners, and harmful oils. The SAD also lacks essential vitamins and minerals. The really sad part, though, is that nine out of ten Americans claim their diet is healthy. Looking […]
Continue reading...6 Reasons Why Working Out is Awesome!
Thursday, February 28, 2013
After a solid workout, I feel like I’m on top of the world. I have more mental clarity, and I feel invigorated. After years of working out, I’ve become addicted to the euphoric rush of great feelings that come from intense exercise. I love how after I exercise I get an overwhelming sense of calm […]
Continue reading...The No Sugar Challenge!
Saturday, February 23, 2013
While the problems with drug addiction are well-known, very few people know about the real dangers of sugar. Like most people you know, you are probably addicted to sugar. Sugar is a silent addiction because we don’t realize we’re actually addicted until we try to stop consuming it. The hard part about quitting sugar is […]
Continue reading...Six Reasons Why You Should Take Cold Showers
Tuesday, January 22, 2013
When I first read about people who swore by taking daily cold showers, I thought it was crazy. I was happy with my long, comfortable, warm showers and couldn’t see why anyone would do anything else. As I started researching the topic more, I found out many benefits of taking cold showers. Since I […]
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- The Real Reason To Take Big Risks
- Why You Need Motivation Daily
- How To Let Go Of Negativity
- Information Overload and Taking Action
- Who Are You Really?
- How I Created My First Web Startup
- Maximize Your Productivity: The “Just Start” Method
- The Top 4 Benefits Of Yoga
- How To Free Your Commute!
- The Case for Self-Improvement
Twitter Updates
Thursday, May 1, 2014
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