HolisticImprovement

How To Let Go Of Negativity

Negativity is a toxic energy that constantly bombards us every day unless we do something to change it. Negative people, messages, ideas, and mindsets constantly surround us, making it incredibly difficult to stay positive. Just like eating healthy, remaining positive requires a conscious decision to unplug from the norm and to create a life of […]

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Who Are You Really?

I’ve struggled with this question throughout my lifetime, as it’s one of the toughest existential questions out there. I want to share with you the progress I’ve made on this fascinating topic, and help you along your journey to find out who you really are.   On my first day of Comparative Religions class in […]

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How To Stop Judging People

Growing up, I used to judge others and myself for anything and everything. It was a negative, happiness-destroying mentality that left me with low self-esteem and poor opinions of almost everyone. The thing is, I didn’t even realize it was wrong because everyone around me did the same. Soon enough, it became my default way […]

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Everything Is A Test

This is a short but sweet mindset shift that can dramatically improve your life. It definitely has changed the quality of my life for the better.   Normally, people go through their lives and get pushed and pulled around by their emotions, causing their moods to be a direct result of what happens to them. […]

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