HolisticImprovement

The Real Reason To Take Big Risks

The following is an awesome guest post from my friend Nico Jannasch. He recently re-branded his website to be all about risk taking, and it’s really exciting and inspirational. Take it away! — Taking big risks is exciting.   Hiking through the Amazon days away from any nearby base camp, climbing up massive mountains where […]

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Six Reasons Why You Should Take Cold Showers

When I first read about people who swore by taking daily cold showers, I thought it was crazy. I was happy with my long, comfortable, warm showers and couldn’t see why anyone would do anything else.   As I started researching the topic more, I found out many benefits of taking cold showers. Since I […]

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