HolisticImprovement

The Real Reason To Take Big Risks

The following is an awesome guest post from my friend Nico Jannasch. He recently re-branded his website to be all about risk taking, and it’s really exciting and inspirational. Take it away! — Taking big risks is exciting.   Hiking through the Amazon days away from any nearby base camp, climbing up massive mountains where […]

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How To Let Go Of Negativity

Negativity is a toxic energy that constantly bombards us every day unless we do something to change it. Negative people, messages, ideas, and mindsets constantly surround us, making it incredibly difficult to stay positive. Just like eating healthy, remaining positive requires a conscious decision to unplug from the norm and to create a life of […]

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Information Overload and Taking Action

The problem: We don’t take action on our important goals because we are attacked by a constant flow of unnecessary information.   I’ve struggled with this issue all of my life, but I’m finally slaying the beast of information overload. I’m becoming less distracted, more productive, and I’m completing more significant tasks than ever before. […]

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Who Are You Really?

I’ve struggled with this question throughout my lifetime, as it’s one of the toughest existential questions out there. I want to share with you the progress I’ve made on this fascinating topic, and help you along your journey to find out who you really are.   On my first day of Comparative Religions class in […]

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Maximize Your Productivity: The “Just Start” Method

Do you ever have projects or things you don’t necessarily want to do? Of course, we all do. Usually they seem too challenging or too complicated so we put off starting them until the last minute. I’ve procrastinated like this all my life, but recently I’ve found the best way to actually get working on […]

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There Is No Magic Pill

We live in a quick-fix culture. People demand instant gratification, and are looking for the next “secret,” “tactic,” or even real pill to solve all their problems and make them happy, healthy, and wealthy.   The problem with this culture is that it’s not based in reality. Always going after the next shiny thing to […]

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How To Stop Judging People

Growing up, I used to judge others and myself for anything and everything. It was a negative, happiness-destroying mentality that left me with low self-esteem and poor opinions of almost everyone. The thing is, I didn’t even realize it was wrong because everyone around me did the same. Soon enough, it became my default way […]

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Everything Is A Test

This is a short but sweet mindset shift that can dramatically improve your life. It definitely has changed the quality of my life for the better.   Normally, people go through their lives and get pushed and pulled around by their emotions, causing their moods to be a direct result of what happens to them. […]

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